Unlock your spicy brain magic
With the Eaton Broshar Method
We teach you strategies to help you support your spicy brain and coordinate the chaos. Looking for your spicy brain tribe? Come sit with us.
Unlock your spicy brain magic
With the Eaton Broshar Method
We teach you strategies to help you support your spicy brain and coordinate the chaos. Looking for your spicy brain tribe? Come sit with us.
Unlock your spicy brain magic
With the Eaton Broshar Method
We teach you strategies to help you support your spicy brain and coordinate the chaos. Looking for your spicy brain tribe? Come sit with us.
Eaton Broshar Method Workbooks are the fitness and nutrition planners specifically created for spicy brains.
Daily Planning Pages
One Planner to Coordinate the Chaos
The Eaton Broshar Method Workbook is the planner that coordinates the chaos of maintaining multiple planners so spicy brains can get the novelty they crave with the structure they need.
Our workbooks are filled with graphic organizers to help you support your spicy brain and coordinate the chaos.
Shop the Eaton Broshar Method Workbooks
Shop the Undated and 2025 Quarterly Workbooks.
Created by a Dietitian. Designed for Real Life.
The Eaton Broshar Method Workbook is the quarterly planner created by registered dietitian and home economics expert, Allie Echeverria, MS, RD, LD. She uses her past experiences as a teacher, project planner, and grant manager to make nutrition, organization, and finances manageable. She created the Eaton Broshar Method to coordinate the chaos in her own life and designed this workbook to plan and record the systems that keep her on track.
The Eaton Broshar Method Workbook is for spicy brain people looking for a system to coordinate the chaos in their life, who like to put pen to paper and seek structure but the space to be creative.
Beyond the workbook, Allie offers coaching to help you learn nutrition fundamentals and set realistic food budgets from a registered dietitian.
Testimonials
Ready to overcome overwhelm?
The right system makes all the difference. With the Eaton Broshar Method Workbook, you’ll get the structure you need with the flexibility to make it your own—plus access to the EBM Slack Community for support and accountability.
